Archives for December 2015

The Importance of Physical Fitness

Today more than ever the importance of physical fitness cannot be emphasized enough. Our society has shifted to a more sedentary lifestyle which increases the importance of making time to maintain your fitness and body weight. Being less active is one biggest contributors to the obesity epidemic that plaques millions of Americans each year, but […]

What Are The Side Effects Of Energy Drinks?

Post Name: What Are The Side Effects Of Energy Drinks Warning! Those Energy Drinks You Are Drinking Aren’t Good For You! Disclaimer: I am not a medical doctor and this post will contain information that I have gathered through extensive research as well as my personal experience with energy drinks. Side Effects of Energy Drinks […]

Sole E55 Elliptical

The Sole E55 Elliptical – now you can bring the health club home. Sole Fitness has been a leader in the fitness equipment industry for several years and has produced some of the finest health club quality fitness machines available to the at home consumer. When you think about adding the highest quality elliptical to […]

Daily Motivation – Never Lose Sight Of Your Dreams

From time to time, I find it is good to break away from the norm and do something a little different. Today I wanted to share a special video with you, one I watch everyday. I hope the message touches and motivates you the way it does for me. If you have a dream, you […]

Be Obsessed – The Key To Success

“If you want to be great, not good, not also grand, not second, not third, if you want to be great, the very best at what you do, obsession is a necessity” CT Fletcher How many times in your life have you heard that you should not obsess over anything and that obsession is unhealthy? […]